What Does a Breathwork Practitioner Do?

Breathwork is a therapeutic and spiritual path that has roots in the ancient traditions of yoga, meditation, tai chi, and Buddhism. Modern breathwork techniques got their start during the consciousness-raising era of the 1960s and 1970s, but they’ve continued to evolve through different programs, scientific research, and studies.

How do you start breathwork?

Breathing is an essential part of life. However, many people do not pay enough attention to the way they breathe, which can lead to a host of mental and physical health problems.

Controlled breathwork practitioner is a powerful tool for self-healing and meditation. It can reduce stress, raise energy levels, improve mental clarity, and increase focus.

A breathwork practitioner facilitates sessions where participants are taught to use controlled breathing to bring about spiritual and meditative relaxation. They typically work with clients who have experienced a range of traumas and other difficult experiences.

The practitioner uses an accelerated form of breathing that is referred to as Conscious Connected Breathing (CCB). This type of breathwork allows clients to release their accumulated traumas and negative core beliefs, see beyond complex life choices, and gain valuable personal perspective about toxic patterns and harmful behaviors.

There are a number of online breathwork certification courses available to help you get started. These trainings are great for beginners and experienced practitioners alike.

Best For: Learning about the different types of breathwork, and how to teach it to your clients.

The Pause Breathwork trauma-healing breathwork training program is a six month online course that can be completed at your own pace. This comprehensive program teaches you how to integrate integrative and meditative Pause Breathwork techniques into your business. You will also learn about trauma-healing and how to help clients heal from past traumatic events.

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